Apply oil to your skin to ensure the Gua Sha tool glides smoothly. For an ideal glide, we recommend using our Bulan or Matahari facial oil.
Stomach: Place the Gua Sha flat against your abdomen and gently glide in a circular, clockwise motion to support digestion. Use light pressure and breathe deeply as you go.
Arms: Start at the wrist and glide upward toward the shoulder to stimulate circulation and ease muscle tension. Use the long side of the Gua Sha for smooth strokes along your forearms and biceps.
Legs: Beginning at the ankle, use the long side of the Gua Sha to glide upwards along your calf and thigh in long, sweeping motions towards the hip. This can help improve circulation and reduce tension in the legs.
Scalp: Using the teeth/rigid side of the Gua Sha, gently scrape along the scalp from the front hairline to the back of your head. This helps stimulate blood flow and promotes relaxation.
Shoulders and Back: For hard-to-reach areas, hold the Gua Sha at an angle and glide along the top of your shoulders or any tense spots on your upper back. Move in short, sweeping motions to relieve muscle tension.
Finish: To complete your routine, gently move the Gua Sha down your neck toward your clavicle to encourage lymphatic drainage. Repeat several times on each side.
Remember to use light to medium pressure and follow the motions that feel best for your body. After each use, clean your Gua Sha tool with hand soap and store it in its pouch to keep it protected.
Simply apply a few drops of our facial oils to your skin and use the Gua Sha tool to gently glide along the curves of your face and body. Listen to your body and follow the motions that feel best. For optimal results and a smooth glide, we recommend using our Bulan or Matahari facial oil.
Facial Oil: Apply facial oil to your face, neck, and chest to ensure the Gua Sha tool glides smoothly without causing irritation or tugging.
Chest and Neck: Begin at your chest and move upwards towards your neck to stimulate blood flow and activate the lymphatic channels, allowing fluid to flow more freely from the face down towards the body.
Jawline: Using the heart-shaped side of the Gua Sha, gently glide it along your jawline in an upward motion towards your ears.
Cheeks: Using the long side of the Gua Sha, move to your cheeks and scrape in an upward and outward motion towards your ears. The long side will contour the natural curves of your cheekbones.
Eye Area: Use the pointy side of the Gua Sha to gently glide in a circular motion around the eyes.
Forehead: Use the teeth/rigid side of the Gua Sha to gently scrape in an upward motion towards your hairline. Repeat several times, moving slowly across your forehead.
Drain: Finish by moving down from your neck towards your clavicle to help drain lymphatic fluid. Repeat this motion several times on each side.
Remember to be gentle and listen to your body's feedback, adjusting pressure and speed to your comfort level. This routine can be done daily or as often as you like. After each use, thoroughly clean your Gua Sha tool with hand soap, then store it in its pouch to keep it protected.
New: Body Gua Sha Tool - Stainless Steel Edition
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Meet the new limited edition Stainless Steel Body Gua Sha from Nusa Holistick! This larger stainless steel version features the viral 4-sided shape you know and love, but with a heavier weight, perfect for both face and body. With a cooling touch that reduces puffiness, eases tension, and contours beautifully along every curve, ideal for deep tissue massage, lymphatic drainage, and post-workout recovery. Pair it with our best-selling Bulan and Matahari facial oils for the ultimate selfcare experience.
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Apply oil to your skin to ensure the Gua Sha tool glides smoothly. For an ideal glide, we recommend using our Bulan or Matahari facial oil.
Stomach: Place the Gua Sha flat against your abdomen and gently glide in a circular, clockwise motion to support digestion. Use light pressure and breathe deeply as you go.
Arms: Start at the wrist and glide upward toward the shoulder to stimulate circulation and ease muscle tension. Use the long side of the Gua Sha for smooth strokes along your forearms and biceps.
Legs: Beginning at the ankle, use the long side of the Gua Sha to glide upwards along your calf and thigh in long, sweeping motions towards the hip. This can help improve circulation and reduce tension in the legs.
Scalp: Using the teeth/rigid side of the Gua Sha, gently scrape along the scalp from the front hairline to the back of your head. This helps stimulate blood flow and promotes relaxation.
Shoulders and Back: For hard-to-reach areas, hold the Gua Sha at an angle and glide along the top of your shoulders or any tense spots on your upper back. Move in short, sweeping motions to relieve muscle tension.
Finish: To complete your routine, gently move the Gua Sha down your neck toward your clavicle to encourage lymphatic drainage. Repeat several times on each side.
Remember to use light to medium pressure and follow the motions that feel best for your body. After each use, clean your Gua Sha tool with hand soap and store it in its pouch to keep it protected.
Simply apply a few drops of our facial oils to your skin and use the Gua Sha tool to gently glide along the curves of your face and body. Listen to your body and follow the motions that feel best. For optimal results and a smooth glide, we recommend using our Bulan or Matahari facial oil.
Facial Oil: Apply facial oil to your face, neck, and chest to ensure the Gua Sha tool glides smoothly without causing irritation or tugging.
Chest and Neck: Begin at your chest and move upwards towards your neck to stimulate blood flow and activate the lymphatic channels, allowing fluid to flow more freely from the face down towards the body.
Jawline: Using the heart-shaped side of the Gua Sha, gently glide it along your jawline in an upward motion towards your ears.
Cheeks: Using the long side of the Gua Sha, move to your cheeks and scrape in an upward and outward motion towards your ears. The long side will contour the natural curves of your cheekbones.
Eye Area: Use the pointy side of the Gua Sha to gently glide in a circular motion around the eyes.
Forehead: Use the teeth/rigid side of the Gua Sha to gently scrape in an upward motion towards your hairline. Repeat several times, moving slowly across your forehead.
Drain: Finish by moving down from your neck towards your clavicle to help drain lymphatic fluid. Repeat this motion several times on each side.
Remember to be gentle and listen to your body's feedback, adjusting pressure and speed to your comfort level. This routine can be done daily or as often as you like. After each use, thoroughly clean your Gua Sha tool with hand soap, then store it in its pouch to keep it protected.
Your New Favorite Tool
Effortless and easy to use, the Nusa Holistick stainless steel Gua Sha is your new go-to. In just 5 minutes a day, it de-puffs, releases tension, and gives a fresh glow to both face and body. Simple, effective, and made to elevate your everyday routine.
Body Gua Sha Benefits
Long Side: Ideal for larger areas like the arms, legs, and torso, the long side improves blood flow, bringing oxygen and nutrients to the skin. It also supports lymphatic drainage, helping to flush out toxins and reduce puffiness.
Heart-Shaped Side: Perfect for smaller or hard-to-reach areas, this side smooths the skin, enhances elasticity, and relieves muscle tension. It's excellent for sculpting and reducing inflammation on both the body and face.
Pointy Side: Designed for precision, this side focuses on acupressure points to release tension and enhance recovery. It’s great for localized areas like the hands, feet, shoulders, and temples, easing tightness and activating calming pressure points for relaxation.
Teeth/Rigid Side: The rigid side stimulates circulation and breaks up fascia, improving texture in areas like the thighs and torso. It also enhances lymphatic drainage and reduces tension, making it effective for the scalp and cellulite-prone areas.
FAQs
Yes, you can! While this stainless steel Gua Sha is designed for body use, it works wonderfully on the face as well. Use gentle pressure to glide it along your jawline, cheeks, and forehead for a cooling, refreshing lift. It’s a great way to reduce puffiness and relax facial muscles!
Simply rinse your stainless steel Gua Sha with warm, soapy water and dry it thoroughly with a clean towel. When you're done, place it back into its pouch to keep it protected and ready for your next session.
You can use it as often as you like, but 2-3 times a week is ideal for noticeable benefits.
Stainless steel offers a cooling effect, is easy to clean, and is highly durable, making it perfect for both body and face care.
